My Anti-Anxiety Meds: Guitar and Audiostuff

There’s a lot going on in the next little while.

Meetups, prospect coffee meetings, client work, and a little bit of “life stress” as well.

I’m feeling anxious, so I’m going to take an hour … or however long it takes (usually less not more) for my fingers to be far too sore to continue to play… the acoustic guitar.

I’m going to listen to some older Social Media podcasts by Mitch Joel since I’m catching up on his 240+ episodes… and play until I can’t play anymore.

What do you do to relieve your anxiety and help you relax in order to get back into the flow?

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About Jill Lampi (aka: TheWebGrrl)

Marketing Automation specialist, Internet Marketer, Copywriter, black belt, philosopher, coach. Helping small Canadian businesses grow using Social Media and Internet Marketing.

One response to “My Anti-Anxiety Meds: Guitar and Audiostuff”

  1. eof737 says :

    How’s it going Jill? It’s been a while and I just wanted to stop by and say hello.
    Hope all is well. :-)
    Eliz

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